Junho Hong 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 37 |
| Stroke Count | 78 |
| Drag Factor | 126 |
March 07, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 37 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 37 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 38 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 39 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 37 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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