Junho Hong 10473m row
10,473
Meters
1:04:41.8
Time
3:05.3
Pace
538
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 1623 |
| Drag Factor | 164 |
October 15, 2025 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:41.8 | 10,473 | 3:05.3 | 55 | 489 | 25 |
| 14:23.6 | 2,100 | 3:25.6 | 40 | 438 | 23 |
| 12:14.2 | 4,200 | 2:54.8 | 66 | 525 | 27 |
| 12:27.3 | 6,300 | 2:57.9 | 62 | 513 | 26 |
| 13:47.2 | 8,400 | 3:16.9 | 46 | 457 | 24 |
| 11:49.6 | 10,473 | 2:51.1 | 70 | 540 | 26 |
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Workout Graph
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