Junho Hong 30:00 SkiErg
5,554
Meters
30:00.0
Time
2:42.0
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 95 |
October 15, 2025 21:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,554 | 2:42.0 | 82 | 583 | 37 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 39 |
| 12:00.0 | 1,083 | 2:46.2 | 76 | 562 | 37 |
| 18:00.0 | 1,094 | 2:44.5 | 79 | 570 | 37 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 578 | 37 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 38 |
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Workout Graph
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