Junho Hong 36:47 row
5,224
Meters
36:47.3
Time
3:31.2
Pace
267
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 183 |
October 05, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.3 | 5,224 | 3:31.2 | 37 | 427 | 22 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 24 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 23 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 23 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 22 |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 22 |
| 35:00.0 | 685 | 3:38.9 | 33 | 414 | 24 |
| 36:47.3 | 196 | 4:33.7 | 17 | 358 | 20 |
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Workout Graph
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