Junho Hong 10000m row
10,000
Meters
48:44.6
Time
2:26.2
Pace
561
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 28 |
Stroke Count | 1402 |
Drag Factor | 131 |
August 25, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:44.6 | 10,000 | 2:26.2 | 112 | 685 | 28 |
9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 30 |
9:55.2 | 4,000 | 2:28.8 | 106 | 665 | 28 |
9:57.7 | 6,000 | 2:29.4 | 105 | 661 | 28 |
9:54.3 | 8,000 | 2:28.5 | 107 | 667 | 28 |
9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 29 |
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Workout Graph

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