Junho Hong 10000m row
10,000
Meters
55:19.6
Time
2:45.9
Pace
521
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 1520 |
| Drag Factor | 143 |
August 21, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.6 | 10,000 | 2:45.9 | 77 | 563 | 27 |
| 10:36.5 | 2,000 | 2:39.1 | 87 | 598 | 29 |
| 11:27.6 | 4,000 | 2:51.9 | 69 | 537 | 27 |
| 11:01.2 | 6,000 | 2:45.3 | 77 | 566 | 27 |
| 11:39.9 | 8,000 | 2:54.9 | 65 | 524 | 27 |
| 10:34.4 | 10,000 | 2:38.6 | 88 | 601 | 27 |
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Workout Graph
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