Junho Hong 11:36 row
2,008
Meters
11:36.9
Time
2:53.5
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 155 |
July 31, 2025 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 2,008 | 2:53.5 | 67 | 530 | 26 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 11:36.8 | 280 | 2:52.8 | 68 | 533 | 26 |
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Workout Graph
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