Junho Hong 398m SkiErg
398
Meters
1:42.8
Time
2:09.1
Pace
22
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 51 |
| Stroke Count | 89 |
| Drag Factor | 98 |
July 22, 2025 22:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.8 | 398 | 2:09.1 | 162 | 859 | 51 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 52 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 53 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 51 |
| 0:26.9 | 398 | 2:17.2 | 135 | 765 | 51 |
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Workout Graph
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