Junho Hong 4:00 SkiErg
808
Meters
4:00.0
Time
2:28.5
Pace
43
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 95 |
July 15, 2025 21:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 43 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 45 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 43 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 42 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 43 |
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Workout Graph
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