Junho Hong 20:05 row
3,339
Meters
20:05.0
Time
3:00.4
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 128 |
July 09, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,339 | 3:00.4 | 60 | 505 | 27 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 27 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 27 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 27 |
| 20:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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