Junho Hong v20c/2:00r...5 SkiErg
5,754
Meters
31:51.4
Time
2:46.0
Pace
300
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,850 |
| Overall Time | 41:51.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 38 |
| Stroke Count | 1232 |
| Drag Factor | 101 |
June 29, 2025 23:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.4 | 5,754 | 2:46.0 | 76 | 562 | 38 | |
| 2:01.8 | 379 | 2:40.6 | 84 | 590 | 39 | |
| r: 2:00 | 22 | |||||
| 4:17.5 | 771 | 2:46.9 | 75 | 558 | 38 | |
| r: 2:00 | 22 | |||||
| 6:14.5 | 1,146 | 2:43.3 | 80 | 576 | 38 | |
| r: 2:00 | 15 | |||||
| 8:39.3 | 1,542 | 2:48.3 | 73 | 552 | 39 | |
| r: 2:00 | 19 | |||||
| 10:38.4 | 1,918 | 2:46.4 | 76 | 561 | 40 | |
| r: 2:00 | 18 | |||||
| r96 |
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Workout Graph
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