Junho Hong v50c/2:00r...5 SkiErg
2,795
Meters
14:38.1
Time
2:37.0
Pace
150
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,891 |
| Overall Time | 24:38.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 40 |
| Stroke Count | 572 |
| Drag Factor | 99 |
June 06, 2025 23:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.1 | 2,795 | 2:37.0 | 90 | 610 | 40 | |
| 5:05.8 | 947 | 2:41.4 | 83 | 586 | 38 | |
| r: 2:00 | 21 | |||||
| 3:54.7 | 748 | 2:36.8 | 91 | 611 | 40 | |
| r: 2:00 | 14 | |||||
| 3:03.4 | 570 | 2:40.8 | 84 | 589 | 38 | |
| r: 2:00 | 18 | |||||
| 1:51.1 | 367 | 2:31.3 | 101 | 647 | 39 | |
| r: 2:00 | 17 | |||||
| 0:43.1 | 164 | 2:11.4 | 154 | 830 | 47 | |
| r: 2:00 | 26 | |||||
| r96 |
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Workout Graph
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