Junho Hong 22:23 row
3,885
Meters
22:23.3
Time
2:52.8
Pace
196
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 128 |
May 31, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.3 | 3,885 | 2:52.8 | 68 | 533 | 27 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 27 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 27 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 28 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 22:23.2 | 410 | 2:54.6 | 66 | 526 | 27 |
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Workout Graph
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