Junho Hong 1000m row
1,000
Meters
5:46.3
Time
2:53.1
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 128 |
May 15, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.3 | 1,000 | 2:53.1 | 67 | 532 | 24 |
| 1:08.9 | 200 | 2:52.2 | 68 | 535 | 25 |
| 1:08.5 | 400 | 2:51.2 | 70 | 539 | 25 |
| 1:08.7 | 600 | 2:51.7 | 69 | 537 | 24 |
| 1:09.5 | 800 | 2:53.7 | 67 | 529 | 24 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 518 | 24 |
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Workout Graph
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