Junho Hong 1000m row
1,000
Meters
5:23.8
Time
2:41.9
Pace
50
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 28 |
Stroke Count | 155 |
Drag Factor | 128 |
May 13, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.8 | 1,000 | 2:41.9 | 82 | 583 | 28 |
1:04.5 | 200 | 2:41.2 | 83 | 587 | 29 |
1:04.2 | 400 | 2:40.5 | 85 | 591 | 29 |
1:05.3 | 600 | 2:43.2 | 80 | 576 | 28 |
1:05.4 | 800 | 2:43.5 | 80 | 575 | 28 |
1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 29 |
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Workout Graph

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