Junho Hong 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 128 |
May 06, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 31 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 30 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 32 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 31 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 31 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 31 |
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Workout Graph
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