Junho Hong 948m SkiErg
948
Meters
5:47.0
Time
3:03.0
Pace
47
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 37 |
| Stroke Count | 217 |
| Drag Factor | 86 |
April 15, 2025 22:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.0 | 948 | 3:03.0 | 57 | 496 | 37 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 38 |
| 1:14.0 | 400 | 3:05.0 | 55 | 490 | 37 |
| 1:14.5 | 600 | 3:06.2 | 54 | 486 | 38 |
| 1:12.7 | 800 | 3:01.7 | 58 | 500 | 37 |
| 0:52.8 | 948 | 2:58.3 | 62 | 512 | 37 |
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Workout Graph
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