Junho Hong 17:39 row
3,016
Meters
17:39.2
Time
2:55.5
Pace
153
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 137 |
April 08, 2025 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.2 | 3,016 | 2:55.5 | 65 | 522 | 26 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 17:39.2 | 459 | 2:53.4 | 67 | 530 | 26 |
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Workout Graph
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