Antoine Serreau v1:40/0:20r...10 BikeErg
8,907
Meters
16:40.0
Time
1:52.2
Pace
315
Calories
| Rest Distance | 704 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 9,611 |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 92 |
| Revolution Count | 1545 |
| Drag Factor | 74 |
February 14, 2025 18:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 8,907 | 1:52.2 | 247 | 1151 | 92 | |
| 1:40.0 | 929 | 1:47.6 | 281 | 1265 | 92 | |
| r: 0:20 | 83 | |||||
| 1:40.0 | 904 | 1:50.6 | 259 | 1189 | 95 | |
| r: 0:20 | 89 | |||||
| 1:40.0 | 902 | 1:50.8 | 257 | 1183 | 94 | |
| r: 0:20 | 58 | |||||
| 1:40.0 | 851 | 1:57.5 | 216 | 1042 | 89 | |
| r: 0:20 | 64 | |||||
| 1:40.0 | 864 | 1:55.7 | 226 | 1076 | 91 | |
| r: 0:20 | 69 | |||||
| 1:40.0 | 885 | 1:52.9 | 243 | 1134 | 92 | |
| r: 0:20 | 86 | |||||
| 1:40.0 | 894 | 1:51.8 | 250 | 1160 | 94 | |
| r: 0:20 | 64 | |||||
| 1:40.0 | 879 | 1:53.7 | 238 | 1118 | 92 | |
| r: 0:20 | 63 | |||||
| 1:40.0 | 878 | 1:53.8 | 237 | 1115 | 92 | |
| r: 0:20 | 82 | |||||
| 1:40.0 | 922 | 1:48.4 | 274 | 1244 | 97 | |
| r: 0:20 | 46 | |||||
| r704 |
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Workout Graph
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