Philipp Hollmann 19:40 row
4,111
Meters
19:40.3
Time
2:23.5
Pace
231
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 112 |
February 21, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.3 | 4,111 | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 19:40.2 | 957 | 2:26.3 | 112 | 683 | 19 |
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Workout Graph
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