Philipp Hollmann 45:10 row
10,009
Meters
45:10.1
Time
2:15.3
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 123 |
February 08, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.1 | 10,009 | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 45:10.0 | 14 | 5:57.1 | 8 | 326 | 0 |
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Workout Graph
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