Philipp Hollmann 5000m row
5,000
Meters
21:45.5
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 115 |
January 20, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.5 | 5,000 | 2:10.5 | 157 | 841 | 23 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 22 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 22 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 23 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 23 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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