Philipp Hollmann 5000m row
5,000
Meters
20:55.4
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 135 |
January 07, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,000 | 2:05.5 | 177 | 908 | 23 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 21 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 22 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 23 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 25 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 27 |
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Workout Graph
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