Philipp Hollmann 5000m row
5,000
Meters
21:47.3
Time
2:10.7
Pace
311
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 129 |
January 03, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.3 | 5,000 | 2:10.7 | 157 | 839 | 23 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 23 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 22 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 22 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 23 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.