Jm Vidal 3x9999m/2:00r row
29,997
Meters
2:14:49.8
Time
2:14.8
Pace
1776
Calories
99
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,058 |
| Overall Time | 2:20:49.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 2988 |
| Drag Factor | 114 |
March 26, 2025 19:55:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14:49.8 | 29,997 | 2:14.8 | 143 | 791 | 22 | 99 |
| 44:57.5 | 9,999 | 2:14.8 | 143 | 790 | 21 | 145 |
| 44:55.9 | 9,999 | 2:14.8 | 143 | 791 | 23 | 153 |
| 44:56.3 | 9,999 | 2:14.8 | 143 | 791 | 23 | 0 |
| r61 |
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Workout Graph
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