Jm Vidal 10000m row
10,000
Meters
45:00.4
Time
2:15.0
Pace
590
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 128 |
January 30, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,000 | 2:15.0 | 142 | 789 | 22 | 144 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 22 | 133 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 22 | 141 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 22 | 148 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 22 | 146 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 22 | 153 |
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Workout Graph
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