Jm Vidal 10000m row
10,000
Meters
42:28.3
Time
2:07.4
Pace
623
Calories
28
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 128 |
January 15, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,000 | 2:07.4 | 169 | 882 | 23 | 28 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 22 | 140 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 906 | 23 | |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 24 | |
| 8:24.7 | 8,000 | 2:06.1 | 174 | 899 | 24 | |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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