Dawid Kucharski v2:00/1:00r...6 row
3,354
Meters
12:00.0
Time
1:47.3
Pace
251
Calories
| Rest Distance | 732 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,086 |
| Overall Time | 18:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 168 |
March 23, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,354 | 1:47.3 | 283 | 1274 | 32 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 32 | |
| r: 1:00 | 159 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 34 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 31 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 32 | |
| r: 1:00 | 146 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 33 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 35 | |
| r: 1:00 | 21 | |||||
| r732 |
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Workout Graph
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