Dawid Kucharski v1:00/2:00r...5 row
3,699
Meters
13:00.0
Time
1:45.4
Pace
287
Calories
| Rest Distance | 1,162 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,861 |
| Overall Time | 23:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 179 |
March 19, 2025 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,699 | 1:45.4 | 299 | 1327 | 34 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 38 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 32 | |
| r: 2:00 | 283 | |||||
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 29 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 29 | |
| r: 2:00 | 294 | |||||
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 43 | |
| r: 2:00 | 21 | |||||
| r1,162 |
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Workout Graph
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