Dawid Kucharski v2:00/2:00r...5 row
3,964
Meters
14:00.0
Time
1:45.9
Pace
304
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,028 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 34 |
| Stroke Count | 474 |
| Drag Factor | 168 |
March 17, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,964 | 1:45.9 | 294 | 1312 | 34 | |
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 35 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 34 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 32 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 34 | |
| r: 2:00 | 11 | |||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 37 | |
| r: 2:00 | 14 | |||||
| r64 |
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Workout Graph
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