Dawid Kucharski v50c/2:00r...5 row
1,625
Meters
5:08.0
Time
1:34.7
Pace
150
Calories
| Rest Distance | 621 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,246 |
| Overall Time | 15:08.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1715 |
| Stroke Rate | 45 |
| Stroke Count | 209 |
| Drag Factor | 213 |
March 16, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,625 | 1:34.7 | 411 | 1715 | 45 | |
| 1:50.7 | 568 | 1:37.4 | 378 | 1601 | 36 | |
| r: 2:00 | 297 | |||||
| 1:24.3 | 440 | 1:35.7 | 398 | 1670 | 38 | |
| r: 2:00 | 271 | |||||
| 1:02.0 | 328 | 1:34.5 | 415 | 1726 | 43 | |
| r: 2:00 | 16 | |||||
| 0:35.4 | 198 | 1:29.3 | 490 | 1986 | 51 | |
| r: 2:00 | 19 | |||||
| 0:15.7 | 91 | 1:26.2 | 545 | 2176 | 57 | |
| r: 2:00 | 18 | |||||
| r621 |
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Workout Graph
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