Dawid Kucharski v1:00/1:00r...7 row
2,891
Meters
10:00.0
Time
1:43.7
Pace
227
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,987 |
| Overall Time | 17:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 36 |
| Stroke Count | 359 |
| Drag Factor | 161 |
March 12, 2025 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,891 | 1:43.7 | 313 | 1377 | 36 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 36 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 38 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 35 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 37 | |
| r: 1:00 | 7 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 34 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 40 | |
| r: 1:00 | 15 | |||||
| r96 |
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Workout Graph
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