Dawid Kucharski 45:23 row
9,524
Meters
45:23.8
Time
2:22.9
Pace
540
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 155 |
March 10, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.8 | 9,524 | 2:22.9 | 120 | 711 | 26 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 45:23.8 | 65 | 3:03.0 | 57 | 496 | 20 |
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Workout Graph
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