Dawid Kucharski v1000m/0:15r...8 row
8,000
Meters
30:38.1
Time
1:54.8
Pace
555
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,111 |
| Overall Time | 32:38.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 882 |
| Drag Factor | 165 |
February 28, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.1 | 8,000 | 1:54.8 | 231 | 1094 | 28 | |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 28 | |
| r: 0:15 | 11 | |||||
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 26 | |
| r: 0:15 | 16 | |||||
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 28 | |
| r: 0:15 | 14 | |||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 28 | |
| r: 0:15 | 15 | |||||
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 30 | |
| r: 0:15 | 13 | |||||
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 29 | |
| r: 0:15 | 11 | |||||
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 29 | |
| r: 0:15 | 14 | |||||
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 33 | |
| r: 0:15 | 17 | |||||
| r111 |
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Workout Graph
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