Dawid Kucharski v500m/2:00r...5 row
2,500
Meters
8:26.2
Time
1:41.2
Pace
204
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,566 |
| Overall Time | 18:26.2 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 37 |
| Stroke Count | 314 |
| Drag Factor | 155 |
February 22, 2025 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.2 | 2,500 | 1:41.2 | 337 | 1460 | 37 | |
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 40 | |
| r: 2:00 | 10 | |||||
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 36 | |
| r: 2:00 | 12 | |||||
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 38 | |
| r: 2:00 | 14 | |||||
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 36 | |
| r: 2:00 | 15 | |||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 37 | |
| r: 2:00 | 15 | |||||
| r66 |
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Workout Graph
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