Dawid Kucharski v1:00/2:00r...2 row
595
Meters
2:04.3
Time
1:44.4
Pace
50
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 615 |
| Overall Time | 6:04.3 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 163 |
January 28, 2025 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 595 | 1:44.4 | 307 | 1356 | 35 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 40 | |
| r: 2:00 | 20 | |||||
| 1:04.3 | 277 | 1:56.0 | 224 | 1070 | 31 | |
| r20 |
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Workout Graph
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