Dawid Kucharski 30:44 row
7,517
Meters
30:44.8
Time
2:02.7
Pace
487
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 162 |
December 24, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.8 | 7,517 | 2:02.7 | 189 | 951 | 28 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 29 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 30:44.7 | 166 | 2:14.6 | 143 | 793 | 27 |
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Workout Graph
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