Dawid Kucharski v1:00/2:00r...5 row
3,748
Meters
13:00.0
Time
1:44.0
Pace
297
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,840 |
| Overall Time | 23:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 224 |
October 29, 2024 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,748 | 1:44.0 | 311 | 1369 | 31 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 33 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 29 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 26 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 28 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 39 | |
| r: 2:00 | 20 | |||||
| r92 |
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Workout Graph
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