Dawid Kucharski v2:00/2:00r...5 row
4,125
Meters
14:00.0
Time
1:41.8
Pace
334
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,190 |
| Overall Time | 24:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 31 |
| Stroke Count | 427 |
| Drag Factor | 162 |
June 15, 2024 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,125 | 1:41.8 | 332 | 1441 | 31 | |
| 2:00.0 | 633 | 1:34.7 | 411 | 1714 | 32 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 888 | 1:41.3 | 336 | 1457 | 29 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 29 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 31 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 35 | |
| r: 2:00 | 10 | |||||
| r65 |
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Workout Graph
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