Dawid Kucharski v1:00/3:00r...8 row
2,638
Meters
8:00.0
Time
1:30.9
Pace
249
Calories
| Rest Distance | 2,090 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,728 |
| Overall Time | 32:00.0 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1899 |
| Stroke Rate | 33 |
| Stroke Count | 267 |
| Drag Factor | 162 |
June 08, 2024 15:08:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,638 | 1:30.9 | 465 | 1899 | 33 | |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 32 | |
| r: 3:00 | 422 | |||||
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 33 | |
| r: 3:00 | 409 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 31 | |
| r: 3:00 | 407 | |||||
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 31 | |
| r: 3:00 | 15 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 30 | |
| r: 3:00 | 370 | |||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 35 | |
| r: 3:00 | 393 | |||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 36 | |
| r: 3:00 | 61 | |||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 39 | |
| r: 3:00 | 13 | |||||
| r2,090 |
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Workout Graph
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