Dawid Kucharski v0:45/0:45r...20 row
4,748
Meters
15:00.0
Time
1:34.7
Pace
419
Calories
Rest Distance | 177 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,925 |
Overall Time | 30:00.0 |
Average Watts | 411 |
---|---|
Calories Per Hour | 1714 |
Stroke Rate | 34 |
Stroke Count | 519 |
Drag Factor | 165 |
May 31, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,748 | 1:34.7 | 411 | 1714 | 34 | |
0:45.0 | 249 | 1:30.3 | 474 | 1932 | 31 | |
r: 0:45 | 13 | |||||
0:45.0 | 248 | 1:30.7 | 469 | 1913 | 31 | |
r: 0:45 | 15 | |||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 32 | |
r: 0:45 | 11 | |||||
0:45.0 | 243 | 1:32.5 | 441 | 1817 | 29 | |
r: 0:45 | 9 | |||||
0:45.0 | 237 | 1:34.9 | 409 | 1707 | 32 | |
r: 0:45 | 9 | |||||
0:45.0 | 245 | 1:31.8 | 452 | 1855 | 35 | |
r: 0:45 | 13 | |||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 35 | |
r: 0:45 | 10 | |||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 36 | |
r: 0:45 | 10 | |||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 37 | |
r: 0:45 | 11 | |||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 35 | |
r: 0:45 | 8 | |||||
0:45.0 | 234 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:45 | 6 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 35 | |
r: 0:45 | 8 | |||||
0:45.0 | 233 | 1:36.5 | 389 | 1637 | 35 | |
r: 0:45 | 7 | |||||
0:45.0 | 237 | 1:34.9 | 409 | 1707 | 36 | |
r: 0:45 | 6 | |||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 39 | |
r: 0:45 | 6 | |||||
0:45.0 | 232 | 1:36.9 | 384 | 1620 | 36 | |
r: 0:45 | 6 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 36 | |
r: 0:45 | 8 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 36 | |
r: 0:45 | 4 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 36 | |
r: 0:45 | 6 | |||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 39 | |
r: 0:45 | 11 | |||||
r177 |
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Workout Graph

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