Dawid Kucharski v5:00/2:00r...5 row
5,970
Meters
21:00.0
Time
1:45.5
Pace
461
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 31:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 144 |
May 13, 2024 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,970 | 1:45.5 | 298 | 1325 | 29 | |
| 5:00.0 | 1,430 | 1:44.8 | 303 | 1343 | 29 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 29 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 29 | |
| r: 2:00 | 7 | |||||
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 30 | |
| r: 2:00 | 8 | |||||
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 29 | |
| r: 2:00 | 19 | |||||
| r65 |
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Workout Graph
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