Dawid Kucharski v2:00/1:00r...6 row
3,597
Meters
12:00.0
Time
1:40.0
Pace
297
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,678 |
| Overall Time | 18:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1501 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 209 |
May 04, 2024 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,597 | 1:40.0 | 349 | 1501 | 28 | |
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 28 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 27 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 27 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 28 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 30 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 30 | |
| r: 1:00 | 21 | |||||
| r81 |
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Workout Graph
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