Dawid Kucharski v50c/2:00r...5 row
1,493
Meters
4:29.2
Time
1:30.1
Pace
150
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,595 |
| Overall Time | 14:29.2 |
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1943 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 214 |
April 27, 2024 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,493 | 1:30.1 | 478 | 1943 | 35 | |
| 1:30.8 | 501 | 1:30.6 | 470 | 1918 | 32 | |
| r: 2:00 | 19 | |||||
| 1:14.2 | 407 | 1:31.1 | 462 | 1890 | 33 | |
| r: 2:00 | 16 | |||||
| 0:53.0 | 296 | 1:29.5 | 488 | 1978 | 34 | |
| r: 2:00 | 20 | |||||
| 0:34.5 | 195 | 1:28.4 | 506 | 2040 | 38 | |
| r: 2:00 | 24 | |||||
| 0:16.7 | 95 | 1:27.8 | 515 | 2073 | 40 | |
| r: 2:00 | 23 | |||||
| r102 |
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Workout Graph
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