Dawid Kucharski v750m/2:00r...5 row
3,750
Meters
12:49.8
Time
1:42.6
Pace
299
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,822 |
| Overall Time | 22:49.8 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 31 |
| Stroke Count | 397 |
| Drag Factor | 164 |
April 12, 2024 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.8 | 3,750 | 1:42.6 | 324 | 1413 | 31 | |
| 2:28.5 | 750 | 1:39.0 | 361 | 1541 | 30 | |
| r: 2:00 | 13 | |||||
| 2:36.0 | 750 | 1:44.0 | 311 | 1370 | 30 | |
| r: 2:00 | 12 | |||||
| 2:34.8 | 750 | 1:43.2 | 318 | 1395 | 33 | |
| r: 2:00 | 12 | |||||
| 2:35.5 | 750 | 1:43.6 | 314 | 1381 | 31 | |
| r: 2:00 | 15 | |||||
| 2:34.9 | 750 | 1:43.2 | 318 | 1393 | 32 | |
| r: 2:00 | 20 | |||||
| r72 |
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Workout Graph
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