Dawid Kucharski v500m/2:00r...5 row
2,500
Meters
9:58.2
Time
1:59.6
Pace
172
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,587 |
| Overall Time | 19:58.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 35 |
| Stroke Count | 344 |
| Drag Factor | 166 |
April 07, 2024 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.2 | 2,500 | 1:59.6 | 204 | 1003 | 35 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 37 | |
| r: 2:00 | 20 | |||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 37 | |
| r: 2:00 | 19 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 34 | |
| r: 2:00 | 11 | |||||
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 29 | |
| r: 2:00 | 17 | |||||
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 38 | |
| r: 2:00 | 20 | |||||
| r87 |
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Workout Graph
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