Dawid Kucharski v25c/1:00r...8 row
2,046
Meters
6:15.1
Time
1:31.6
Pace
200
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,197 |
| Overall Time | 14:15.1 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1863 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 225 |
April 02, 2024 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.1 | 2,046 | 1:31.6 | 454 | 1863 | 33 | |
| 0:43.9 | 246 | 1:29.2 | 493 | 1995 | 36 | |
| r: 1:00 | 22 | |||||
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 33 | |
| r: 1:00 | 20 | |||||
| 0:44.3 | 248 | 1:29.3 | 491 | 1990 | 34 | |
| r: 1:00 | 17 | |||||
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 35 | |
| r: 1:00 | 19 | |||||
| 0:49.4 | 264 | 1:33.5 | 427 | 1770 | 33 | |
| r: 1:00 | 16 | |||||
| 0:48.8 | 262 | 1:33.1 | 433 | 1791 | 32 | |
| r: 1:00 | 16 | |||||
| 0:52.5 | 274 | 1:35.8 | 398 | 1669 | 32 | |
| r: 1:00 | 22 | |||||
| 0:46.0 | 253 | 1:30.9 | 466 | 1903 | 35 | |
| r: 1:00 | 19 | |||||
| r151 |
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Workout Graph
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