Dawid Kucharski v1:00/2:00r...5 row
3,826
Meters
13:00.0
Time
1:41.9
Pace
310
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,899 |
| Overall Time | 23:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 31 |
| Stroke Count | 395 |
| Drag Factor | 223 |
March 30, 2024 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,826 | 1:41.9 | 330 | 1437 | 31 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 35 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 907 | 1:39.2 | 358 | 1532 | 30 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 29 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 31 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 34 | |
| r: 2:00 | 16 | |||||
| r73 |
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Workout Graph
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