Dawid Kucharski v3:00/2:00r...4 row
3,472
Meters
12:00.0
Time
1:43.6
Pace
273
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,530 |
| Overall Time | 20:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 226 |
March 23, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,472 | 1:43.6 | 314 | 1380 | 27 | |
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 28 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1391 | 27 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 26 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 13 | |||||
| r58 |
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Workout Graph
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