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Dawid Kucharski v0:20/0:10r...24 row

2,263

Meters

8:00.0

Time

1:46.0

Pace

164

Calories

Rest Distance390
Rest Time11:40.0
Overall Distance2,653
Overall Time19:40.0
Average Watts293
Calories Per Hour1309
Stroke Rate35
Stroke Count284
Drag Factor208

March 11, 2024 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,263 1:46.0 293 1309 35
0:20.0 101 1:39.0 361 1541 39
r: 0:10 27
0:20.0 100 1:40.0 350 1504 39
r: 0:10 22
0:20.0 101 1:39.0 361 1541 36
r: 0:10 25
0:20.0 100 1:40.0 350 1504 36
r: 0:10 23
0:20.0 99 1:41.0 340 1468 36
r: 0:10 18
0:20.0 98 1:42.0 329 1433 36
r: 0:10 19
0:20.0 100 1:40.0 350 1504 39
r: 0:10 15
0:20.0 97 1:43.0 319 1399 39
r: 4:00 19
0:20.0 100 1:40.0 350 1504 39
r: 0:10 15
0:20.0 99 1:41.0 340 1468 36
r: 0:10 14
0:20.0 97 1:43.0 319 1399 39
r: 0:10 17
0:20.0 90 1:51.1 255 1178 30
r: 0:10 7
0:20.0 89 1:52.3 247 1149 33
r: 0:10 10
0:20.0 89 1:52.3 247 1149 30
r: 0:10 9
0:20.0 90 1:51.1 255 1178 33
r: 0:10 15
0:20.0 89 1:52.3 247 1149 33
r: 4:00 12
0:20.0 97 1:43.0 319 1399 36
r: 0:10 18
0:20.0 97 1:43.0 319 1399 36
r: 0:10 16
0:20.0 93 1:47.5 282 1268 39
r: 0:10 17
0:20.0 89 1:52.3 247 1149 33
r: 0:10 12
0:20.0 90 1:51.1 255 1178 36
r: 0:10 16
0:20.0 86 1:56.2 223 1066 33
r: 0:10 15
0:20.0 82 2:01.9 193 964 33
r: 0:10 17
0:20.0 92 1:48.6 273 1237 33
r: 0:10 12
r390

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